You will have to apply the Wigner-Eckart theorem mostly to vector operators. It then becomes the projection theorem.
Let J be the total angular momentum of a system. A scalar observable A commutes with all components of the angular momentum, [A,J]=0. In the standard basis {|k,j,m>} the matrix elements of a scalar observable <k,j,m|A|k,j,m> are non zero only if j=j and m=m, and they are independent of m.
<k',j',m|A|k,j,m>=a(k,k,j)djjdmm.
In a subspace E(k,j) the (2j+1)´(2j+1) matrix is diagonal and all is elements are equal.
The same holds for another scalar observable B. Therefore, if we restrict ourselves to a subspace E(k,j) , we can obtain the matrix elements of B between any two vectors in this subspace by just multiplying the matrix of A by a constant.
Let P(k,j) be the projector into the subspace E(k,j). P(k,j) is a Hermitian operator. We can express the above statement in the following way:
P(k,j)BP(k,j) = l(k,j)P(k,j)AP(k,j).
A vector observable V is defined through . If we restrict ourselves to a subspace E(k,j), then the Wigner-Eckart theorem tells us that the matrix elements of any component of a vector observable V between any two vectors of this subspace can be obtained from the matrix elements of the same component of a vector observable V by just multiplying by a constant.
P(k,j)VP(k, j)=m(k,j)P(k,j)VP(k,j).
In particular, for any vector observable V we have
P(k,j)VP(k,j)=a(k,j)P(k,j)JP(k,j).
Inside the subspace E(k,j) we have
<k,j,m|V|k,j,m>=a(k,j)<k,j,m|J|k,j,m>.
This is the projection theorem. The projection theorem is a special case of the Wigner-Eckart theorem.
Inside each subspace, all matrix elements of V are proportional to the corresponding matrix elements of J. (Note: In E(k,j) we have non-zero off-diagonal elements of V in the {|k,j,m>} basis, unlike for a scalar observable, but these off-diagonal elements are also proportional to the corresponding off-diagonal elements of J. Also note, that the matrix elements of any function of J are zero between vectors in different subspaces E(k,j). We cannot show this for a general vector operator V.)
The Wigner-Eckart theorem as applied to a vector operator can be written as
Note we have picked the same j for the bra and the ket but not the same k. We also have
Here we pick the same j and the same k for the bra and the ket. The are independent of k and k. Therefore
or
with
To find a(k,k,j) we evaluate
With the spherical components of J being
and the spherical components of V being
we have
by the Wigner-Eckart theorem. The coefficients cjm do not depend on k and k. Furthermore cjm is independent of m, since is a scalar operator. The cjm=cj also do not depend on the physical nature of the vector operator V. So if we set V=J and k=k we have
Therefore
We have
In the subspace E(k, j) we have
i.e. the projection theorem.
For the 2p orbitals we have l=1. We can therefore have j=½, or j=3/2.
The projection theorem states that the matrix elements of Lz+2Sz are proportional to the matrix elements of Jz. The matrix elements of Jz are
The proportional constant is
so
We therefore have
Again the matrix elements of Lz+2Sz are proportional to the matrix elements of Jz. .
Now the proportional constant is since
We therefore have